Train Mean 2018!

As cliche as they may be, there is nothing wrong with positive aspirations and taking some time to focus on self-improvement!

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Rest & Cheat Days…

Recently myself and members of the '52 Fit Club completed the 21 Days of Fitness Challenge!! And so today...it's FINALLY a Rest Day! I truly hope that after three weeks of eating well, staying active and making healthy decisions, that everyone who participated is inspired and motivated by how GREAT they feel to continue the … Continue reading Rest & Cheat Days…