I loved the Fit Camp experience! My friends heard all about it throughout the 4 weeks. I worked out pretty consistently prior to the fit camp starting but had reached a plateau in both mind and body changes. The camp brought the spark back for me. It gave me new exercises to try and I noticed differences right away. My biggest change was a mental one as I found joy in working out again. I’m very thankful for the fit camp experience as it was effective, didn’t take up too much time and affordable which are all key for me.
I know you will be emailing me tomorrow but I wanted to share some more progressions! Tonight at practice I was doing one footed transitions WTF?! I could never do them. Then doing a jammer/tri wall drill I was jamming and plowed thru a tough wall barrelling thru. I was quoted strong like moose! Lol. Feels so good