Begin Your Fitness Journey Today

Join the ’52 Fit Club today!  Access to over 600 workouts for only $30.00 (USD)

I love working out but I get bored easy.  I found my best success when I started to combine different weight training, high intensity interval training and plyometric workouts throughout the week.

In 2012 started writing a daily fitness blog, outlining what I planned to do that day.  Every workout is under 45 minutes and includes an “equipment free” version that can be performed at home or while travelling!

Over the past six years I have posted over 600 workouts and routines to challenge my body and, most importantly, have fun!

Do you need some extra motivation?  Do you wonder around the gym feeling lost or overwhelmed and need a plan?  Let me do the work for you!  It’s time to feel inspired and excited about your fitness journey!

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Thank you for all your posts and blogs. It’s been a great journey so far!
I’m almost at the 3 month mark since starting but the difference in a month is unbelievable.
I look forward to the workouts everyday now. I’m also seeing a difference on the track skating! THANK YOU! 

 

Stephanie Pedro

Thanks Vaders!!! You’re the best!! Just FYI I’ve lost 10lbs just doing the home stuff and modified too. I’m way too pumped to go full beast mode.

♥️ Moni

Monika Adrian

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