Begin Your Fitness Journey Today

Every journey begins with a single step.  I truly began my fitness journey in 2012.  I was inspired to learn about nutrition and weight training when I started my Roller Derby career.  As an athlete I realized the importance of cross-training to improve performance.  This led to me to explore a variety of training methods including Crossfit, High Intensity Interval Training, Strength Training and Body Body Building.

Years later, my passion for fitness has continued to grow and I love sharing all that I have learned through my personal experiences, successes and failures.  Whether you are a beginner or seasoned athlete, there is always new goals to make and new personal records to break.

Are you ready to take the first step?

I loved the Fit Camp experience! My friends heard all about it throughout the 4 weeks.  I worked out pretty consistently prior to the fit camp starting but had reached a plateau in both mind and body changes. The camp brought the spark back for me. It gave me new exercises to try and I noticed differences right away. My biggest change was a mental one as I found joy in working out again. I’m very thankful for the fit camp experience as it was effective, didn’t take up too much time and affordable which are all key for me.

Juli D. – ’52 Fit Club Workouts/Fit Camps

I know you will be emailing me tomorrow but I wanted to share some more progressions! Tonight at practice I was doing one footed  transitions WTF?! I could never do them. Then doing a jammer/tri wall drill I was jamming and plowed  thru a tough wall barrelling thru. I was quoted strong like moose!  Lol. Feels so good

Pedro – Personal Training – 8 Week Program

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